Hatch and I got up before daylight and walked about a mile in the cool Spring air. I was telling Hatch, that I forgot to bring my jacket this morning and I was a little chilly. The temperature dipped down into the 50s last night…

Last October Rachel and I decided to make some changes in our diet and exercise. I turned 60 years old on October 4th and...

We took a month long sabbatical in February and spent most of the month in the Smoky Mountains of Tennessee, except for the first three days when we...